How should superficial burns be treated?

Superficial burns, which affect only the outer layer of skin (the epidermis), can often be treated effectively by cooling the burned site. This approach serves multiple purposes: it reduces the temperature of the skin, providing immediate relief from pain, and helps to minimize further tissue damage. Applying cool, not cold, water to the affected area for a period of time is typically recommended, as it aids in decreasing inflammation and promoting faster healing.

Cooling the burn site is essential for preventing additional complications such as deeper burns or infection. It is important to avoid exposing the burn to direct heat, which could worsen the injury. Therefore, cooling is the most beneficial and appropriate first step in managing superficial burns.

In contrast, applying pressure, using heating pads, or excessively covering the area in ointment isn't suited for superficial burns due to the risks of exacerbating pain, causing thermal damage, or potentially trapping heat and moisture that could lead to infection or complications.